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What Temperature Should Your House Be To Sleep? [Solved]
between 60 to 67 degrees Fahrenheit The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.11 Mar 2022
What’s The Best Temperature for Sleep?
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The Ideal Temperature for Deep Sleep
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What is the BEST ROOM TEMPERATURE for sleeping?
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