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What Should You Not Drink On Your Period? [Solved]
Drinking caffeine-filled drinks like tea and coffee can increase your estrogen levels, which can make PMS symptoms worse. Save yourself the trouble and avoid caffeine-heavy food and drinks when you’re on your period.25 May 2018
Nutritionists Share Period Relief Tips
These nutritionists are here to share
What should you not drink on your period?
Lemon Stop Period •
5 Foods To Avoid During Periods
Vegetables and fruits are
