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What Should We Eat After Panchakarma? [Solved]

After the purification phase, your gut would be very sensitive and the diet should be extremely light in nature. We serve a lot of soups – especially Kanji – rice soup that is easy to digest. Once your metabolism is back to normal, we gradually introduce normal and nourishing foods.

Which food items should one avoid or have with panchakarma?-Dr. Sharmila Shankar

In Ayurvedic

Do’s & Don’ts with Ayurvedic panchakarma treatment - Dr. Sharad Kulkarni

Diet and lifestyle are collectively called as ahara and vihara in Ayurveda bare very much important during and

What Is The Food Concept Followed During Panchakarma Therapy At Sitaram Beach Retreat?

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